Dear Doctor: Thirst is still a reliable hydration guide
Dear Doctor Roach: Can you please explain to me what has changed over the years in regard to dehydration? I never remember my parents carrying bottles of water to work, and we definitely never had the ease of a disposable water bottle to carry with us wherever we went. I can’t even imagine what consequences we’d have faced if we carried a cup of water to put on our desks at school. We had to wait…
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